About True Health Unlimited, LLC

In November 2003, True Health Unlimited, LLC was founded in Tolland, CT by Dave Barnas, M.S., NASM-CPT  with a mission to provide  “The Best In Personalized Attention.”   Locally, True Health Unlimited, LLC is a one-of-a-kind private personal training-health studio. It is a “Must See” environment unlike any others, where an at home feel meets motivation by the constant supervision, guidance and qualified care of a “True Health” professional.

In March 2004, True Health Unlimited, LLC branched into the local community with monthly articles on fitness, nutrition, and well-being called True Health Tips. Due to the positive feedback received over the seven years of writing, True Health Unlimited, LLC furthered its mission to support more friends and readers worldwide with the development of this True Health Tip blog and the creation of a few brand new ebooks.   For a full description and preview of these new ebooks, click on the underlined titles shown below.



True Health Tips – Fitness©

Testimonial: “Dave Barnas has written one of the most concise and informative books on fitness available on the market today.  While other trainers require you to purchase hundreds of dollars in videos and equipment to begin your workout program, Dave offers his proven and practical advice at a fraction of the cost.  If you are looking for hard facts presented with a personal touch, look no further.  Advice like this is hard to find.”

Bob Houlihan, Software Executive

South Windsor, CT

Y.E.S. – Your Eating Solution©

A one-of-a-kind simple e-workbook that empowers you to eat healthier, lose weight, and achieve a leaner body.  Just like a GPS helps you travel, the Y.E.S.© workbook provides you with step-by-step guidance to make healthy progress through eating adjustments and offers all the tools, resources, and techniques that are essential for real success and positive results.

If you’d like to see our official website, please click on the link below.

True Health Unlimited, LLC


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